Tag Archives: Shadow

I Think This Belongs To You

Advice. It’s something we all appreciate from time to time. Particularly when it’s invited. But what happens when the advice you are proffered has nothing to do with you… and everything to do with the other person?

Yoga and the Coach Practitioner

Coaching and yoga (particularly Ashtanga, a moving meditation) are common bedfellows. And yet each individual’s approach to their practice is unique.