Disruption is a tear in the fabric of our reality. It is an interruption to our sense of normality and a pause in the rhythm of our life.
Every choice we make, no matter how small, has the potential to change our life in ways unimagined… and a correlation between the choice, and the depth of the impact, is not always evident.
This is for the courageous. For the courageous who, sometimes, feel anything but. The courageous for whom a hundred years lived in idleness might, on occasion, sound like a blessed relief.
Have you ever faced a situation where everything went into white? How did you feel? And if this feeling was a movement, which movement would it be?
We have all experienced ‘being lost’ at one time or another… But rest assured: it’s completely normal. We just don’t really like to talk about it.
What does not knowing mean to you? Do you go with the flow, or start to sink under the weight of uncertainty? And what is it about not knowing that can challenge us?
We humans are sense-makers. We have been telling each other stories for thousands of years to explain our momentary existence on this spinning blue planet.
Coaching and yoga (particularly Ashtanga, a moving meditation) are common bedfellows. And yet each individual’s approach to their practice is unique.